Articoli correlati a Treating Arthritis Exercise Book: Reissue
Sinossi
If you have arthritis, it's all too easy to let pain and restricted activity become a way of life. With this illustrated collection of easy-to-follow exercises, you can gently boost levels of fitness and flexibility. The exercises balance rest, movement and relaxation in a way adapted to the needs of those with arthritis. Topics include; Assessing your fitness level and how arthritis affects you; Getting started and keeping going; Warming up; Stretches and strengtheners; Checkpoints for each set of exercises; Relaxation techniques; Other forms of exercise you can do, including walking, swimming, cycling, yoga, Alexander technique and t'ai chi
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
The late Margaret Hills founded the clinic which bears her name and wrote several best-selling books for Sheldon. Janet Horwood is a health writer.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 13,22
EUR 3,79 per la spedizione da Regno Unito a U.S.A.
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per Treating Arthritis Exercise Book: Reissue
Immagini fornite dal venditore
Treating Arthritis Exercise Book: Reissue
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo wbs2141633103
Quantità: 1 disponibili
Foto dell'editore
Treating Arthritis Exercise Book: Reissue
Editore:
John Murray Press, United Kingdom, 2011
ISBN 10: 184709161X
ISBN 13: 9781847091611
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. If you have arthritis, it's all too easy to let pain and restricted activity become a way of life. With this illustrated collection of easy-to-follow exercises, you can gently boost levels of fitness and flexibility. The exercises balance rest, movement and relaxation in a way adapted to the needs of those with arthritis. Topics include; Assessing your fitness level and how arthritis affects you; Getting started and keeping going; Warming up; Stretches and strengtheners; Checkpoints for each set of exercises; Relaxation techniques; Other forms of exercise you can do, including walking, swimming, cycling, yoga, Alexander technique and t'ai chi. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004185459
Quantità: 7 disponibili
Foto dell'editore
Treating Arthritis Exercise Book: Reissue (Overcoming Common Problems)
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Treating Arthritis Exercise Book: Reissue (Overcoming Common Problems) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781847091611
Quantità: 1 disponibili
Foto dell'editore
Treating Arthritis Exercise Book: Reissue
Da: MusicMagpie, Stockport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1754910032. 8/11/2025 11:00:32 AM. Codice articolo U9781847091611
Quantità: 1 disponibili
Foto dell'editore
Treating Arthritis Exercise Book: Reissue (Overcoming Common Problems)
Editore:
Sheldon Press 05/12/2011, 2011
ISBN 10: 184709161X
ISBN 13: 9781847091611
Antico o usato
Paperback
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781847091611
Quantità: 1 disponibili
Foto dell'editore
Treating Arthritis Exercise Book
Editore:
Hodder & Stoughton, 2011
ISBN 10: 184709161X
ISBN 13: 9781847091611
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 9021803-6
Quantità: 4 disponibili
Foto dell'editore
Treating Arthritis Exercise Book
Editore:
Hodder & Stoughton, 2011
ISBN 10: 184709161X
ISBN 13: 9781847091611
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP98519927
Quantità: 3 disponibili
Foto dell'editore
Treating Arthritis Exercise Book
Editore:
Hodder & Stoughton, 2011
ISBN 10: 184709161X
ISBN 13: 9781847091611
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 11428087-6
Quantità: 3 disponibili
Foto dell'editore
Treating Arthritis Exercise Book
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo LW-9781847091611
Quantità: 15 disponibili
Foto dell'editore
Treating Arthritis Exercise Book: Reissue
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 4148802
Quantità: 2 disponibili