Happy For No Reason: 7 Steps to Being Happy From the Inside Out - Brossura

Shimoff, Marci

Brossura

ISBN 10: 1847391133 ISBN 13: 9781847391131

Casa editrice: Simon & Schuster Ltd, 2030

Riassunto

Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.

Su questo libro

Informazioni sull?autore

Marci Shimoff is the female face of the biggest self-help book phenomenon in history - the Chicken Soup series - having co-authored six of the titles. A celebrated transformational leader and motivational expert, she regularly delivers key-note speeches on self-esteem and peak performance. She features in the international book and DVD phenomenon, The Secret, and she lives in California. Carol Kline is a #1 New York Times bestselling author and the coauthor of Happy for No Reason and five books in the Chicken Soup for the Soul series.

Dettagli dell'edizione

• Editore: Simon & Schuster Ltd
• Data di pubblicazione: 2030
• Lingua: Inglese
• ISBN 10: 1847391133
• ISBN 13: 9781847391131
• Rilegatura: Tapa blanda
• Numero di pagine: 256
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile