You Can Be Thin: The Ultimate Programme to End Dieting...Forever - Brossura

Peer, Marisa

 
9781847441393: You Can Be Thin: The Ultimate Programme to End Dieting...Forever
Brossura
ISBN 10: 1847441394 ISBN 13: 9781847441393
Casa editrice: Sphere, 2008

Sinossi

Marisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Sphere
Data di pubblicazione
2008
Lingua
Inglese
ISBN 10 
1847441394
ISBN 13 
9781847441393
Rilegatura
Copertina flessibile
Numero di pagine
192
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9780751542950: You Can Be Thin: The Ultimate Hypnosis Programme to End Dieting...Forever

Edizione in evidenza

ISBN 10:  0751542954 ISBN 13:  9780751542950
Casa editrice: Sphere, 2015
Brossura