Run Fat Bitch Run - Brossura

Field, Ruth

 
9781847445421: Run Fat Bitch Run
Brossura
ISBN 10: 184744542X ISBN 13: 9781847445421
Casa editrice: Sphere, 2012

Sinossi

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny and brutally honest, RUN FAT BITCH RUN will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds in no time. Hate running? No worries. RUN FAT BITCH RUN will give you all the tools you need to transform that passion into real motivation. Locate your inner grit and long-lost energy Follow a fuss-free and completely foolproof beginners' programme Throw away the scales, stock up on pasta and enjoy carbs without guilt If you want to lose weight, get fit and become an ass-kicking, gets-things-done superwoman, there's only one thing left to do ...RUN!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Ruth Field is a barrister and a passionate runner. She lives in North London with her husband and twin sons.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Sphere
Data di pubblicazione
2012
Lingua
Inglese
ISBN 10 
184744542X
ISBN 13 
9781847445421
Rilegatura
Copertina flessibile
Numero di pagine
256
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9780751553987: Run Fat Bitch Run: The International Bestseller

Edizione in evidenza

ISBN 10:  0751553980 ISBN 13:  9780751553987
Casa editrice: Little, Brown Book Group, 2014
Brossura