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If you listen to all the diet advice out there, the search for healthy foods can become a nightmare. This book is the antidote: a collection of 100 easy-to-prepare recipes-each based on one inexpensive main ingredient-which combine both sound nutrition and mouthwatering taste. Organized into chapters called Breakfast, The Munchies, Lunch on the Go, Strapped for Cash, Summer Living, Friends Round, Fast Food, Lazy Sundays, Kids, and Desserts and Drinks, this is a book for everyone looking for a simpler approach to healthy eating.
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Informazioni sull?autore
Glen Matten is an enthusiastic young nutritionist and writer who has made forays into TV. He runs a successful nutrition consultancy in Norwich and is also director of two non-profit making companies addressing health inequalities in low-income areas. He is passionate about addressing challenging behaviour in young people with nutritional strategies.
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Editore:
New Holland Publishers Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs2635981741
Quantità: 1 disponibili
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The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Editore:
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antico o usato
Brossura
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP72634794
Quantità: 1 disponibili
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781847734402
Quantità: 2 disponibili
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The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781847734402
Quantità: 2 disponibili
Foto dell'editore
The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Editore:
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1847734405I4N00
Quantità: 1 disponibili
Foto dell'editore
The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Editore:
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1847734405I4N00
Quantità: 1 disponibili
Foto dell'editore
The 100 Foods You Should Be Eating: How to Source, Prepare and Cook Healthy Ingredients
Editore:
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G1847734405I3N00
Quantità: 1 disponibili
Foto dell'editore
The 100 Foods You Should be Eating: How to Source, Prepare and Cook Healthy Ingredients
Editore:
IMM Lifestyle Books, United Kingdom, London, 2009
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book has been written with one thing in mind: to make us think differently about the food we buy and eat. New diets appear all the time with promises for drastic weight loss and better health while the supermarket shelves are full of products that have bits put in, bits taken out, 'healthy' ranges, low-fat alternatives and fortified foods - not to mention exotic new 'health' ingredients (goji berry, anyone?). The fact is that eating good nutritious food doesn't have to be this complicated. This book is a straight-talking take on the best way to buy, prepare and cook the best ingredients - and it really is easy. Each of the 100 foods covers all the information you need, including what it is, health benefits, the best way to buy, cook and store it and a simple recipe or serving suggestion. Organized into eight chapters that reflect the way we eat (Breakfast, On-the-go, Lunch, Store cupboard, Fine dining, Lazy cooking, Tipples, Desserts & treats) the book is fantastically easy to use and includes photographs of recipes as well as ingredients. Packed full of recipes, information and guidance, this is a book for anyone who wants to take a simpler approach to health and good food. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002803710
Quantità: 9 disponibili
Foto dell'editore
The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Editore:
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antico o usato
Brossura
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1st Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP72634794
Quantità: 1 disponibili
Foto dell'editore
The 100 Foods You Should Be Eating : How to Source, Prepare and Cook Healthy Ingredients
Editore:
New Holland Pub Ltd, 2010
ISBN 10: 1847734405
ISBN 13: 9781847734402
Antico o usato
Brossura
Prima edizione
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 4797325-6
Quantità: 2 disponibili