Advanced Boxing: Training, Skills and Techniques - Brossura

Sondhi, Rakesh; Thompson, Tommy

 
9781847972972: Advanced Boxing: Training, Skills and Techniques
Brossura
ISBN 10: 1847972977 ISBN 13: 9781847972972
Casa editrice: Crowood Pr, 2011

Sinossi

A reference and training guide for boxers wishing to improve competition fighting, and for coaches and trainers looking to enhance their training methods
 
Utilizing the latest research in sports science and combat sports, this book focuses on developing every aspect of a boxer's fighting to the most advanced extent, and training the boxer to win competition fights. It reviews the basics of boxing in order to provide the tools to begin an advanced boxing program focusing on specific development goals. It also outlines the best contemporary training methods, concentrating on yielding the most effective outcomes. Topics include a 12-month training plan; useful tips and tables to help organize a training program; the important aspects of psychology, physiology, nutrition, and coaching; important right fighting and sparring strategies; and the latest sports science thinking, including new techniques for pad-holding.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sugli autori

Rakesh Sondhi has studied Pak Lei Hung Kung Fu and Shotokan Karate since 1976, and has been practicing and coaching boxing for the last 15 years. Tommy Thompson is a boxing trainer. Together they developed the concept of coaching boxing through the tvp framework—technique, variety, and unpredictability.


Rakesh Sondhi has studied Pak Lei Hung Kung Fu and Shotokan Karate since 1976, and has been practicing and coaching boxing for the last fifteen years. Rakesh, with Tommy Thompson, has previously developed the concept of coaching boxing through the tvp framework (technique, variety and (un)-predictability). Tommy Thompson's career began in 1974. After sixty-nine fights he retired through injury. His coaching career started in 1981, and he is a senior ABA coach. Tommy is one of the most highly regarded boxing coaches in the UK.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Crowood Pr
Data di pubblicazione
2011
Lingua
Inglese
ISBN 10 
1847972977
ISBN 13 
9781847972972
Rilegatura
Copertina flessibile
Numero di pagine
189
Contatto del produttore
non disponibile
Persona responsabile
Purmerul LTD
https://strengholt.nl/en/

22 Liuleburgaz Str., floor 4, app. 9
Plovdiv
4000
Bulgaria