Articoli correlati a Introducing Mindfulness: A Practical Guide

Introducing Mindfulness: A Practical Guide - Brossura

Libro 8 di 41: Practical Guide Series

Watt, Tessa

 
9781848312555: Introducing Mindfulness: A Practical Guide

Sinossi

An INTRODUCING PRACTICAL GUIDE to learning to enjoy the moment

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<div>Tessa Watt teaches mindfulness and is co-director of Being Mindful, which offers mindfulness training for the public and in organisations. She is a founding director of Slow Down London, a project encouraging city-dwellers to challenge the cult of speed and appreciate the world around us.</div>

Tessa Watt teaches mindfulness and is co-director of Being Mindful, which offers mindfulness training for the public and in organisations. She is a founding director of Slow Down London, a project encouraging city-dwellers to challenge the cult of speed and appreciate the world around us.

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