Introducing Mindfulness: A Practical Guide - Brossura

Watt, Tessa

 
9781848312555: Introducing Mindfulness: A Practical Guide

Sinossi

An INTRODUCING PRACTICAL GUIDE to learning to enjoy the moment

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sugli autori

<div>Tessa Watt teaches mindfulness and is co-director of Being Mindful, which offers mindfulness training for the public and in organisations. She is a founding director of Slow Down London, a project encouraging city-dwellers to challenge the cult of speed and appreciate the world around us.</div>

Tessa Watt teaches mindfulness and is co-director of Being Mindful, which offers mindfulness training for the public and in organisations. She is a founding director of Slow Down London, a project encouraging city-dwellers to challenge the cult of speed and appreciate the world around us.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9781785783838: A Practical Guide to Mindfulness: Be Present in This Moment

Edizione in evidenza

ISBN 10:  1785783831 ISBN 13:  9781785783838
Casa editrice: Icon Books, 2018
Brossura