Articoli correlati a Introducing CBT for Work: A Practical Guide
Sinossi
Cognitive Behavioral Therapy (CBT) is generally used to get rid of negative habits and to build new, more positive ones. This jargon-free, concise guide teaches you how to tackle issues such as lack of self-motivation or feelings of inadequacy and replace them with new ways of thinking that make you happier and more effective.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Gill Garratt M.A. (Psych), B.Ed (Hons) has 15 years experience as a Psychotherapist / Trainer. She has worked for a large International Employee Assistance programme, based in London as a Case Manager and Affiliate Counsellor, and has had a private practice since 1992, CadMan Ltd.
She has worked widely in the Corporate industries, writing and delivering courses in Change Management, Performance and Appraisal, Diversity, Executive Coaching, Train the Trainer and uniquely 'Happiness at Work' courses, incorporating CBT in the workplace.
Past clients she has worked for when working for Ceridian include, J P Morgan, H.M. Treasury, Glaxo Smith Kline, Capital Bank, Institute of Chartered Surveyors, and Investors in People. Gill has also worked with Oxford University, TUI, Cunard, Saga, and P&O.
Gill is a Senior Accredited REBT Practitioner, registered on the National joint CBT / REBT register, published by BABCP, The British Association for Behavioural and Cognitive Psychotherapies. Gill is also a member of the British Psychological Society, and a Counselling Psychologist and Coaching Psychology Group member.
She has worked widely in the Corporate industries, writing and delivering courses in Change Management, Performance and Appraisal, Diversity, Executive Coaching, Train the Trainer and uniquely 'Happiness at Work' courses, incorporating CBT in the workplace.
Past clients she has worked for when working for Ceridian include, J P Morgan, H.M. Treasury, Glaxo Smith Kline, Capital Bank, Institute of Chartered Surveyors, and Investors in People. Gill has also worked with Oxford University, TUI, Cunard, Saga, and P&O.
Gill is a Senior Accredited REBT Practitioner, registered on the National joint CBT / REBT register, published by BABCP, The British Association for Behavioural and Cognitive Psychotherapies. Gill is also a member of the British Psychological Society, and a Counselling Psychologist and Coaching Psychology Group member.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Introducing Cognitive Behavioural Therapy (CBT) for Work: A Practical Guide (Practical Guide Series)
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Icon Books, United Kingdom, Duxford, 2012
ISBN 10: 1848314191
ISBN 13: 9781848314191
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. Maximize your happiness in the workplace.Stop negative thinking and tackle your problems at work using Cognitive Behavioural Therapy (CBT).Learn to control anger and frustration, reduce workplace anxiety and take control of your work-life balance by introducing CBT's insights into your working day.Full of real-life examples and useful exercises, this Practical Guide will help you to replace feelings of inadequacy and a lack of motivation with new ways of thinking, to help you work better with others, and make you happier and more effective in the workplace. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004733422
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Introducing Cognitive Behavioural Therapy for Work: A Practical Guide
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Introducing Cognitive Behavioural Therapy (CBT) for Work : A Practical Guide
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Icon Books, Limited, 2013
ISBN 10: 1848314191
ISBN 13: 9781848314191
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Introducing CBT for Work: A Practical Guide
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781848314191. Codice articolo 9257866
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Introducing Cognitive Behavioural Therapy (CBT) for Work: A Practical Guide
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781848314191. Codice articolo 9389591
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Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1510682
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Introducing Cognitive Behavioural Therapy (CBT) for Work: A Practical Guide (Practical Guide Series)
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Introducing Cognitive Behavioural Therapy (CBT) for Work by Gill Garratt
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by Icon Books, 2013
ISBN 10: 1848314191
ISBN 13: 9781848314191
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