Articoli correlati a Introducing Overcoming Phobias: A Practical Guide
Sinossi
<div><p>Whether you suffer from panic attacks or feelings of crippling dread, this practical guide offers proven techniques to help you break down your fears into manageable parts. Patricia Furness-Smith, a psychologist and psychotherapist with over twenty years of experience, teaches how to understand phobias and remove the anxiety surrounding them.</p></div>
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Product Description
Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. STAND UP TO FEAR and increase your self-confidence. UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Introducing Overcoming Phobias: A Practical Guide (Practical Guide Series)
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Introducing Overcoming Phobias : A Practical Guide
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Introducing Overcoming Phobias : A Practical Guide
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Icon Books, Limited, 2014
ISBN 10: 184831650X
ISBN 13: 9781848316508
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Introducing Overcoming Phobias: A Practical Guide (Practical Guide Series)
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Introducing Overcoming Phobias: A Practical Guide
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Icon Books Ltd 02/01/2014, 2014
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ISBN 13: 9781848316508
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Introducing Overcoming Phobias: A Practical Guide
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Icon Books Ltd 02/01/2014, 2014
ISBN 10: 184831650X
ISBN 13: 9781848316508
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