Spotless gives the reader a firm grasp of what he/she has to do to achieve clear skin without the use of expensive treatments, complicated regimes or medications. It provides realistic and accessible tools and techniques to achieve good skin in a simple and affordable way.
Acne is a problem that has no age barriers. With so much conflicting advice about, it can be difficult to know exactly how to find a cure. “There is no scientific evidence that links food to acne” is a statement commonly used by doctors, and is the basis of many acne books, but is this true? So many health professionals focus solely on getting rid of the spots by means of topical lotions and antibiotics, but could the appearance of spots be your body’s way of telling you that something else is wrong? Could spots just be a symptom?
Spotless offers the reader the opportunity to learn exactly how their body works, what foods have been linked to acne and explains why the use of antibiotics can cause acne to develop. It also provides a step-by-step guide to washing and cleansing, safe products to use, make-up advice, how to deal with skin issues during monthly cycles and advice on how to shave and avoid in-grown hairs.
Real case studies have been included to let the reader understand that everyone is different and what causes one person to suffer from acne can be completely different to someone else.
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Elaine Mummery is an independent Acne Specialist and runs her own acne clinic in Glasgow. She has spent the past 15 years studying the cause of acne and the treatments used to cure it, and believes that everyone can achieve a spotless complexion. She is dedicated to her work in assisting as many people as possible to achieve this.
Book by Mummery Elaine
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs1235867214
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR002771179
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002477870
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Da: AwesomeBooks, Wallingford, Regno Unito
Paperback. Condizione: Very Good. Spotless: The Essential Guide to Getting Rid of Spots and Acne This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781848761094
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Condizione: Very Good. 1750494308. 6/21/2025 8:25:08 AM. Codice articolo U9781848761094
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Da: Bahamut Media, Reading, Regno Unito
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781848761094
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Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo 52696832-20
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Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo GRP73045216
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Da: Anybook.com, Lincoln, Regno Unito
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9781848761094. Codice articolo 8839486
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Da: Stephen White Books, Bradford, Regno Unito
paperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Codice articolo mon0000552716
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