Articoli correlati a Boost Your Confidence: Improving Self-Esteem Step-By-Step

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Libro 16 di 49: Overcoming Books

Fennell, Melanie

 
9781849014007: Boost Your Confidence: Improving Self-Esteem Step-By-Step

Sinossi

A highly commercial version of the bestselling Overcoming Low Self-Esteem.

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Informazioni sull'autore

Melanie Fennell is one of the pioneers of cognitive therapy in the UK. She developed and led Oxford University's Diploma in Cognitive Therapy and MSc in Advanced Cognitive Therapy, and co-developed and taught on the Masters Degree in Mindfulness-Based Cognitive Therapy (MBCT). As a research clinician in the Oxford University Department of Psychiatry, she contributed to the development and evaluation of effective psychological treatments for anxiety and depression, including both CBT and MBCT.

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