An Introduction to Coping with Insomnia and Sleep Problems - Brossura
Libro 19 di 21: An Introduction to Coping
Sinossi
This new booklet is loosely based on the popular Overcoming Insomnia and Sleep Problems. An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, University of Oxford. He is Research Director of the Experimental and Clinical Sleep Medicine program within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over 200 publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Altre edizioni note dello stesso titolo
Risultati della ricerca per An Introduction to Coping with Insomnia and Sleep Problems
Foto dell'editore
An Introduction to Coping with Insomnia and Sleep Problems (Overcoming: Booklet series)
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. An Introduction to Coping with Insomnia and Sleep Problems (Overcoming: Booklet series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781849016209
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Foto dell'editore
An Introduction to Coping with Insomnia and Sleep Problems (An Introduction to Coping series)
Editore:
Robinson Publishing, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR005451252
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EUR 4,47
Spedizione EUR 6,46
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Quantità: 1 disponibili
Foto dell'editore
An Introduction to Coping with Insomnia and Sleep Problems (An Introduction to Coping series)
Editore:
Robinson Publishing, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR009156835
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EUR 4,47
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Foto dell'editore
Introduction to Coping with Insomnia
Editore:
Little, Brown Book Group Limited, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP80221519
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Foto dell'editore
An Introduction to Coping with Insomnia and Sleep Problems (Overcoming: Booklet series)
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781849016209
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Quantità: 2 disponibili
Foto dell'editore
An Introduction to Coping with Insomnia and Sleep Problems (Overcoming: Booklet series)
Editore:
Robinson Publishing, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
Paperback
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL8990473
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Quantità: 1 disponibili
Foto dell'editore
An Introduction to Coping with Insomnia and Sleep Problems (An Introduction to Coping series)
Editore:
Little, Brown Book Group, United Kingdom, London, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This new booklet is loosely based on the popular Overcoming Insomnia and Sleep Problems. An invaluable source of information on the causes of sleep problems, this booklets explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006276747
Compra usato
EUR 8,92
Spedizione EUR 6,46
Spedito da Regno Unito a U.S.A.
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Quantità: 1 disponibili
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Introduction to Coping with Sleeping Problems
Editore:
Robinson Publishing, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
Brossura
Da: MusicMagpie, Stockport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1775565397. 4/7/2026 12:36:37 PM. Codice articolo U9781849016209
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EUR 9,55
Spedizione EUR 6,34
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Quantità: 1 disponibili
Foto dell'editore
An Introduction to Coping With Insomnia and Sleep Problems
Editore:
Robinson Publishing, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
Brossura
Da: Anybook.com, Lincoln, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,200grams, ISBN:9781849016209. Codice articolo 8599148
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Quantità: 1 disponibili
Foto dell'editore
An Introduction to Coping with Insomnia and Sleep Problems (Overcoming: Booklet series)
Editore:
Robinson Publishing, 2011
ISBN 10: 1849016208
ISBN 13: 9781849016209
Antico o usato
paperback
Da: Stephen White Books, Bradford, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Codice articolo mon0000491050
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EUR 0,90
Spedizione EUR 38,38
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Quantità: 1 disponibili