Articoli correlati a Run Yourself Fit: Simple Steps to a Healthier You
Sinossi
DO YOU WANT TO...
Find out how regular running can prevent and reduce the risk of many illnesses? Start running but want advice on how to start slowly and gradually, and discover the right pace for you? Know how to use running for weight loss and how to build mileage? Improve your running technique to help reduce the risk of injury? With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Christina Macdonald was editor-in-chief of Women's Running for six years. She is now a freelance writer and has provided services for Dennis Publishing's Women's Fitness, as well as leading running brands including Ronhill. She was the launch editor of Women's Running in 2009 and continues to write for the magazine on a freelance basis as well as remaining on board as contributing editor. In addition, she's a qualified running group leader and personal trainer, as well as an accredited life coach. She’s passionate about running, and has completed ten half marathons and two marathons.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Run Yourself Fit: Simple Steps to a Healthier You
Foto dell'editore
Run Yourself Fit: Simple Steps to a Healthier You
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781849537995
Compra usato
EUR 2,89
Spedizione EUR 4,91
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Run Yourself Fit: Simple Steps to a Healthier You
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007465458
Compra usato
EUR 2,34
Spedizione EUR 6,68
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Run Yourself Fit: Simple Steps to a Healthier You
Da: MusicMagpie, Stockport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. 1753439492. 7/25/2025 10:31:32 AM. Codice articolo U9781849537995
Compra usato
EUR 2,75
Spedizione EUR 6,55
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Run Yourself Fit: Simple Steps to a Healthier You
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781849537995
Compra usato
EUR 3,26
Spedizione EUR 8,32
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Run Yourself Fit : Simple Steps to a Healthier You
Editore:
Summersdale Publishers, 2016
ISBN 10: 1849537992
ISBN 13: 9781849537995
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 16341604-20
Compra usato
EUR 5,71
Spedizione EUR 5,96
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Run Yourself Fit
Editore:
Summersdale Publishers, GB, 2016
ISBN 10: 1849537992
ISBN 13: 9781849537995
Nuovo
Paperback
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. DO YOU WANT TO. Find out how regular running can prevent and reduce the risk of many illnesses? Start running but want advice on how to start slowly and gradually, and discover the right pace for you? Know how to use running for weight loss and how to build mileage? Improve your running technique to help reduce the risk of injury? With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life! Codice articolo LU-9781849537995
Compra nuovo
EUR 13,85
Spedizione gratuita
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Run Yourself Fit (Paperback)
Editore:
Summersdale Publishers, Chichester, 2016
ISBN 10: 1849537992
ISBN 13: 9781849537995
Nuovo
Paperback
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. DO YOU WANT TO.Find out how regular running can prevent and reduce the risk of many illnesses?Start running but want advice on how to start slowly and gradually, and discover the right pace for you?Know how to use running for weight loss and how to build mileage?Improve your running technique to help reduce the risk of injury?With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life! With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781849537995
Compra nuovo
EUR 13,86
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Run Yourself Fit: Simple Steps To A Healthier You
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Brand New. 127 pages. 6.75x5.00x0.75 inches. In Stock. Codice articolo __1849537992
Compra nuovo
EUR 8,76
Spedizione EUR 11,92
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili
Foto dell'editore
Run Yourself Fit: Simple Steps to a Healthier You
Da: D2D Books, Berkshire, Regno Unito
Valutazione del venditore 5 su 5 stelle
Soft cover. Condizione: New. A Brand New Book. 24 hour despatch via Tracked. Full refund if not satisfied. A scan of this book is available on request. Codice articolo mac6601
Compra nuovo
EUR 10,31
Spedizione EUR 23,73
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 1 disponibili
Foto dell'editore
Run Yourself Fit (Paperback)
Editore:
Summersdale Publishers, Chichester, 2016
ISBN 10: 1849537992
ISBN 13: 9781849537995
Nuovo
Paperback
Da: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. DO YOU WANT TO.Find out how regular running can prevent and reduce the risk of many illnesses?Start running but want advice on how to start slowly and gradually, and discover the right pace for you?Know how to use running for weight loss and how to build mileage?Improve your running technique to help reduce the risk of injury?With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life! With tips and tricks, training plans, dietary advice and inspirational case studies, Run Yourself Fit will help you break down those mental barriers, build your confi dence and reap the benefits of a healthier, happier and longer life! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781849537995
Compra nuovo
EUR 18,18
Spedizione EUR 32,94
Spedito da Australia a U.S.A.
Spedito da Australia a U.S.A.
Quantità: 1 disponibili