The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss - Brossura

Moreno, Dr. Mike

Brossura

ISBN 10: 1849839255 ISBN 13: 9781849839259

Casa editrice: Simon & Schuster Ltd, 2012

Riassunto

Dr Mike Moreno's 17 Day Diet is a revolutionary new weight-loss programme, structured around four 17-day cycles, that activates your skinny gene so that you burn fat day in and day out. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. The 17 Day Diet Cookbook provides delicious recipes for all the meals, snacks and treats featured in The 17 Day Diet, allowing you to plan your menu to fit perfectly into your diet. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

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Recensione

'Give yourself a full body MOT with these new turbocharged diets, workouts, treatments and products - all guaranteed to get your body in top gear...Currently storming The New York Times best-seller list, The 17 Day Diet by Dr Mike Moreno claims to wake up your 'skinny gene' in just two weeks. Based on new research showing that losing weight quickly helps you keep off the bulge long term, the US doctor has come up with a nutrient-packed diet plan designed to melt away the pounds pronto...Moreno claims an average person can lose half a stone in the first 17 days alone. Bikini, here we come!' [Reviews for The 17 Day Diet]
Annabel Jones, Grazia

L'autore

Dr Michael Rafael Moreno, better known as 'Dr Mike', is a graduate of the University of California. Dr Mike practices family medicine in San Diego and sits on the board of the American Academy of Family Physicians. In 2008, he launched 'Walk with Your Doc' - an exercise initiative that began when he offered to walk with a patient to motivate her to exercise and has since grown into a thriving community. Dr Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.

Dettagli dell'edizione

• Editore: Simon & Schuster Ltd
• Data di pubblicazione: 2012
• Lingua: Inglese
• ISBN 10: 1849839255
• ISBN 13: 9781849839259
• Rilegatura: Copertina flessibile
• Numero di pagine: 224
• Contatto del produttore: EDIZIONI CLICHY; casetta@mondadori.it; ; Via Mondadori 1,; Segrate Milano; 20090; Italia