The Confident Performer - Brossura

Roland, David

 
9781854593870: The Confident Performer

Sinossi

A handbook for coping with anxiety in performance. Invaluable to actors, dancers, singers, comedians - any performer has ever suffered pre-performance anxiety. Performance psychologist Dr David Roland analyses how anxiety affects performing and looks at the ways of managing it - and even of harnessing it to improve performance. The book examines the role of relaxation, health, lifestyle, mental imagery and positive self-talk in preparing the performer to give their best performance.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9780325000923: The Confident Performer

Edizione in evidenza

ISBN 10:  0325000921 ISBN 13:  9780325000923
Casa editrice: Heinemann, 1998
Brossura