Articoli correlati a Overcoming Depression
Sinossi
This is a guide to recovery from sadness, loss and depression. Serious depression can make the world a hostile place, full of frustration and disappointment. This book explains what is known about all kinds of depression, explores why the brain tends to shift to such negative styles of thinking when we are depressed, and shows how mind and body can interact to provoke this. The guide also provides step-by-step strategies for tackling depressed states of mind, and case histories to show how others have overcome their problems.
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Informazioni sull'autore
Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
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Robinson Publishing, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
Editore:
Robinson Publishing, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
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Overcoming Depression: A self-help guide using Cognitive Behavioral Techniques
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
Editore:
Little, Brown Book Group Limited, 1997
ISBN 10: 1854874349
ISBN 13: 9781854874344
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Overcoming Depression : A Self-Help Guide Using Cognitive Behavioral Techniques
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ISBN 13: 9781854874344
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Overcoming Depression
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Overcoming Depression
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ISBN 13: 9781854874344
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2217893
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Overcoming Depression
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Robinson Publishing, 1997
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ISBN 13: 9781854874344
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