Articoli correlati a The Exercise Bible
Sinossi
This is a guide to exercise and physical activity to help the reader achieve body wellbeing. It provides information on all types of exercise, whatever the reader's aims, fitness level, body shape, available time and budget. Each of the three exercises (cardiovascular, resistance and flexibility) necessary for whole body health are covered, with explanations of how they benefit the body, the types of sports that involve them and how to use them for maximum effect. Each of the chapters is supported by a number of practical exercise programmes. Diet is also examined. Using scientific research, sample daily menus, recipes and advice on snacking and nutritional supplements, it shows how to eat and drink to optimize and boost energy.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Descrizione del libro
A guide to exercise and physical activity to help achieve body wellbeing. It provides information on all types of exercise, whatever the reader's aims, fitness level, body shape, available time and budget. Diet is examined, with sample daily menus, recipes and advice on snacking and supplements.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra usato
Condizioni: molto buonoMay have limited writing in cover...
Visualizza questo articolo
EUR 9,58
GRATIS per la spedizione in U.S.A.
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 17,81
EUR 19,55 per la spedizione da Regno Unito a U.S.A.
Destinazione, tempi e costiAltre edizioni note dello stesso titolo
Risultati della ricerca per The Exercise Bible
Foto dell'editore
The Exercise Bible : The Definitive Guide to Total Body Health and Wellbeing
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 2.3. Codice articolo G1856265552I4N00
Quantità: 1 disponibili
Foto dell'editore
The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781856265553
Quantità: 2 disponibili
Foto dell'editore
The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL5610889
Quantità: 1 disponibili
Foto dell'editore
The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781856265553
Quantità: 2 disponibili
Foto dell'editore
The Exercise Bible
Da: Goldstone Books, Llandybie, Regno Unito
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Codice articolo mon0006605085
Quantità: 2 disponibili
Foto dell'editore
The Exercise Bible : The Definitive Guide to Total Body Health and Wellbeing
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 45500443-20
Quantità: 1 disponibili
Foto dell'editore
The Exercise Bible
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR004650592
Quantità: 1 disponibili
Foto dell'editore
The Exercise Bible
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001843435
Quantità: 3 disponibili
Foto dell'editore
The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing
Da: Bestsellersuk, Hereford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Creased cover and pages Bumped edges and dirty marks to cover No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Codice articolo mon0000596968
Quantità: 1 disponibili
Foto dell'editore
The Exercise Bible: The Definitive Guide to Total Body Health and Wellbeing b.
Da: madelyns books, Suffolk, Regno Unito
Valutazione del venditore 4 su 5 stelle
Soft cover. Condizione: New. NEW BOOK NEVER USED. fROM SECURE WAREHOUSE STOCK. SHIPPED NEXT WORKING DAY FROM THE u/k. Codice articolo 0822B059958
Quantità: 4 disponibili