The Little Book of Inner Peace: Simple Practices for Less Angst, More Calm - Brossura

Bush, Ashley Davis

 
9781856753678: The Little Book of Inner Peace: Simple Practices for Less Angst, More Calm

Sinossi

A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.

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Informazioni sull?autore

Ashley Davis Bush, LICSW, has been a psychotherapist for 30 years and is currently in private practice in New Hampshire, USA. She is also a spiritual director trained in both Eastern and Western contemplative traditions. Ashley contributes articles to the The Huffington Post on the subjects of grief, relationships, stress management, self-care and wellbeing, and is the author of seven books, including Shortcuts to Inner Peace. She is happily married to her husband Daniel, and together they have raised their five children.

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