Get Rid of Him - Brossura

Vedral, Joyce

 
9781857021189: Get Rid of Him

Sinossi

"Get rid of him" is a dynamic action plan that should boost the confidence and hope of women who feel bogged down in relationships that are going nowhere. Real-life examples draw out the true picture of just what is going on in these damaging and depressing set-ups: if he bullies or hurts you; if he won't change his ways or try to get a job; if you don't feel attracted to him anymore; if you're afraid you couldn't make it on your own.

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Recensione

'Windy Dryden has assembled a distinguished group of CBT specialists who provide clear and well-written chapters on their various approaches. An important addition to your CBT bookshelf.'


Michael Neenan

Contenuti

Cognitive Behaviour Therapies in Britain: The Historical Context and Present Situation - Sarah Marks
Beck's Cognitive Therapy - Frank Wills
Mindfulness-Based Cognitive Therapy - Rebecca S. Crane
Acceptance and Commitment Therapy - Eric Morris and Joseph E. Oliver
Dialectical Behaviour Therapy - Michaela Swales
Metacognitive Therapy - Peter L. Fisher
Compassion-Focused Therapy - Paul Gilbert
Schema Therapy - Vartouhi Ohanian and Rana Rashed
Rational Emotive Behaviour Therapy (REBT) - Windy Dryden
Narrative CBT - John Rhodes
Behavioural Activation - Joe Curran, David Ekers, Dean McMillan and Simon Houghton
The Transdiagnostic Approach to CBT - Warren Mansell

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