The Good Food Good Mood Cookbook: Easy and healthy vegetarian recipes for the modern lifestyle - Brossura

Bou, Lina

Brossura

ISBN 10: 1859064108 ISBN 13: 9781859064108

Casa editrice: OH, 2018

Riassunto

Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational cookbook for the modern lifestyle. Cooking isn't just about eating the right foods - it's about being inventive, having fun and enjoying a healthy relationship with what you eat. Whether you're looking for tasty brunch ideas, delicious dinners, energizing snacks or mouthwatering sweet treats, Lina shows you how to make simple, nutritious vegetarian meals (suitable for all!) easy enough for anyone to rustle up with the minimum of fuss. There are also suggestions for vegan alternatives, plus recipes free from gluten, dairy and sugar - the most common intolerances. All recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and more. And there's advice on sensible detoxing, too.

Dettagli dell?edizione

• Editore: OH
• Data di pubblicazione: 2018
• Lingua: Inglese
• ISBN 10: 1859064108
• ISBN 13: 9781859064108
• Rilegatura: Copertina flessibile
• Numero di pagine: 176
• Contatto del produttore: non disponibile
• Persona responsabile: Nachyta Pederzini; 0039 0516047011; n.pederzini@terminaldistribuzione.com; ; Via Bruno Buozzi, 24/26,; Granarolo dell'Emilia BO,; 40057; Italia