Positive Action for Health: Complete Programme: A Practical Guide to Improving Your Wellbeing - Brossura

Roet, Brian

Brossura

ISBN 10: 1859590411 ISBN 13: 9781859590416

Casa editrice: Class Publishing Ltd, 2001

Riassunto

This text offers practical solutions to coping with long-term physical, social or emotional problems by unraveling the thought processes involved and providing tried-and-tested self-help techniques to build a step-by-step individual action plan. Using straightforward, easy and effective methods, the author shows tried and tested steps to better health and self-esteem to overcome difficult problems, alleviate pain, reduce stress and tackle any fears or phobias.

Dettagli dell'edizione

• Editore: Class Publishing Ltd
• Data di pubblicazione: 2001
• Lingua: Inglese
• ISBN 10: 1859590411
• ISBN 13: 9781859590416
• Rilegatura: Copertina flessibile
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile