Beating Depression - Brossura

Cembroxicz, Stefan

Brossura

ISBN 10: 1859591507 ISBN 13: 9781859591505

Casa editrice: Class, 2006

Riassunto

Depression is a universal illness: we are all potentially at risk. The symptoms vary wildly, but can include sleeplessness and loss of drive, feelings of guilt and anger, and even the desire to self-harm. However, depression is extremely treatable, and this easy-to-read book offers a thoughtful guide to self-help techniques and medical treatments. - Medically accurate answers to questions from real people - Techniques for dealing with common symptoms such as insomnia, agitation, panic and apathy - Advice about antidepressants, other medications and alternative forms of therapy - Guidance on related problems such as anxiety, phobia, stress and OCD

Su questo libro

Product Description

Unusual book

Dettagli dell'edizione

• Editore: Class
• Data di pubblicazione: 2006
• Lingua: Inglese
• ISBN 10: 1859591507
• ISBN 13: 9781859591505
• Rilegatura: Copertina flessibile
• Numero edizione: 2
• Numero di pagine: 226
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile