Massage: A Step-by-step Guide (In a Nutshell) - Rilegato

Worth, Yvonne

Rilegato

ISBN 10: 1862041075 ISBN 13: 9781862041073

Casa editrice: Element, 1997

Riassunto

Giving a brief history of massage, this guide describes the different types of strokes, pressures and techniques, and also includes step-by-step instructions for performing a simple massage on adults, babies and children, and a self-help section for common ailments.

What is massage?; a short history; professional treatment; the importance of touch; techniques; the art of massage: back, neck and shoulders, chest, abdomen, face and head, arms and hands, legs and feet, babies and children, pregnancy, massage and movement, contraindications; self-help for common ailments; common ailments.

Su questo libro

L'autore:

Yvonne Worth specialises in handicrafts and soft crafts titles. She has written, edited and contributed to numerous craft titles, most recently for Duncan Baird Ltd, for whom she is a part-time in-house writer and editor.

Dalla quarta di copertina:

What is massage?; a short history; professional treatment; the importance of touch; techniques; the art of massage: back, neck and shoulders, chest, abdomen, face and head, arms and hands, legs and feet, babies and children, pregnancy, massage and movement, contraindications; self-help for common ailments; common ailments.

Su questa edizione

• Editore: Element
• Data di pubblicazione: 1997
• ISBN 10: 1862041075
• ISBN 13: 9781862041073
• Rilegatura: Copertina rigida
• Numero di pagine: 64