Sinossi
This complete program, carefully designed to improve the quality of your life during menopause, incorporates the latest research, chapters on nutrition, exercises illustrated with b&w photography, discussion about medical intervention and complementary therapies. And to help you make the changes that will become habit, there are practical journal pages that walk you through your first twelve weeks of the program.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Product Description
Book by Dr Debra Anderson and Vicky Graham
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Menopause Made Simple Program: Maximise your lifestyle by minimising your symptoms
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002157924
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EUR 8,00
Spedizione EUR 6,48
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
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The Menopause Made Simple Program: Maximise Your Lifestyle by Minimising Your Symptoms
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Brand New. illustrated edition. 240 pages. 9.00x6.00x0.75 inches. In Stock. Codice articolo zk186508767X
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EUR 30,57
Spedizione EUR 14,46
Spedito da Regno Unito a U.S.A.
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The Menopause Made Simple Program : Maximise Your Lifestyle by Minimising Your Symptoms
Editore:
Allen & Unwin, Australia, 2002
ISBN 10: 186508767X
ISBN 13: 9781865087672
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Trade Paperback
Da: Manyhills Books, Traralgon, VIC, Australia
Valutazione del venditore 4 su 5 stelle
Trade Paperback. Condizione: As New. First Trade. Trade Paperback. *** PUBLISHING DETAILS: Allen & Unwin, Australia, 2002. First Trade. *** CONDITION: This book is in as new condition. *** ABOUT THIS BOOK: Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed a simple lifestyle plan that includes six steps women can take not only to minimise menopausal symptoms, but also to maximise the quality of their lives into the future. Beginning with health information, nutrition and a clearly laid out exercise plan illustrated with photographs, the authors also discuss the advantages and disadvantages of hormone replacement therapy (HRT) and the use of complementary therapies. An easy-to-use action plan is included and the guide finishes with practical journal pages that "walk" you through the sections. *** Quantity Available: 1. Category: Family & Relationships; ISBN: 186508767X. ISBN/EAN: 9781865087672. Inventory No: 08070339. This item is in stock in our Australian warehouse. We are not dropshippers. Codice articolo 08070339
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EUR 18,99
Spedizione EUR 44,79
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Spedito da Australia a U.S.A.
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