Learn to Ride Using Sports Psychology - Rilegato

Holzel, Petra; Holzel, Wolfgang

 
9781872082868: Learn to Ride Using Sports Psychology

Sinossi

Using the techniques of sports psychology, this handbook offers an approach on learning to ride. The authors, instructors of international repute, discuss methods for overcoming fear, focusing the mind and positive thinking, and offer advice on how to eradicate faults, make rapid progress and eliminate competition nerves. They examine the precise detail of how to ride, starting from the basics. They analyze the rider's position at halt and in motion, in walk, trot and canter, and over jumps, and describe the aids for a variety of ridden exercises, including circles, turns, half-turns, leg-yield, half turn on the forehand and rein-back. The instruction is so specific that in every exercise the rider should know, even before starting to ride the movement, exactly what he is supposed to be doing and how he should set about achieving it. Using feedback and mental rehearsal, he should also know how to repeat the movement successfully.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Altre edizioni note dello stesso titolo

9781570760631: Learn to Ride Using Sports Psychology: A Training Aid for Riders and Instructors

Edizione in evidenza

ISBN 10:  1570760632 ISBN 13:  9781570760631
Casa editrice: Trafalgar Square Pub, 1996
Rilegato