Coordination, Agility And Speed Training For Soccer - Brossura

Schreiner, Peter

 
9781890946425: Coordination, Agility And Speed Training For Soccer

Sinossi

Provides drills accompanied by useful tips and understandable instructions with easy to follow diagrams. This book includes: Practical Warm Ups; Drills with the Ball; Drills with Rods and Cones; Running Technique; Plyometric Exercises and more.

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