9781899398416: How to Lift Depression: .fast

Sinossi

How to Lift Depression…is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.

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Dalla quarta di copertina

How to Lift Depression is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.