Learn to Sleep Well Kit: A Practical Guide to Getting a Good Night's Rest - Brossura

Idzikowski, C.J.

 
9781903296929: Learn to Sleep Well Kit: A Practical Guide to Getting a Good Night's Rest
Brossura
ISBN 10: 1903296927 ISBN 13: 9781903296929
Casa editrice: Watkins Media, 2002

Sinossi

Learn to Sleep Well Kit gives sound advice on combatting tiredness, insomnia, nightmares and snoring as well as children's sleeping difficulties. Containing practical exercises to improve the quality of your night's rest and restore your health and energy levels, concentration and effectiveness. The CD features meditations, visualizations, specially composed sleep music and soothing sounds. This kit has everything you need for a better night's sleep.

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Editore
Watkins Media
Data di pubblicazione
2002
Lingua
Inglese
ISBN 10 
1903296927
ISBN 13 
9781903296929
Rilegatura
Copertina flessibile
Numero di pagine
160
Contatto del produttore
non disponibile
Persona responsabile
non disponibile