Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People - Brossura

Rae, Tina; Nakaria, Nisha; Velinor, Patricia; Maines, Barbara; Robinson, George

 
9781906517021: Emotional Resilience and Problem Solving for Young People: Promote the Mental Health and Wellbeing of Young People

Sinossi

Young people today encounter specific challenges and stresses in both educational and social contexts. This resource pack helps participants to: * Understand the importance of mental health and wellbeing  * Recognise the stresses that they, and other people, face * Develop effective managing strategies.  The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs. Topics taught in the 15 sessions include:  Challenging stereotypes * Multiple intelligences * Self-esteem * Positive communication * Focusing on strong emotions * Stress and coping strategies * Making good decisions

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Informazioni sull'autore

Tina Rae, Nisha Nakarja, Patricia Velinor

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