Core Connection for Rider & Horse: Preparing Body and Mind for Riding Performance in Partnership - Brossura
Sinossi
This long-awaited follow up to Pilates for Riders offers revolutionary rider performance techniques that gain results and are, quite simply, remarkable. The cutting-edge anti-spasm and mobilization exercises, unique standing series, sitting trot workout, and releasing work for tired, achy muscles, along with strength and conditioning in all the right places, combine to provide a program that can deliver extraordinary benefits in just 10 minutes per day. The horse's postural patterns and asymmetries are also explored, with practical, logical proprioceptive training ideas to incorporate into groundwork, in-hand, and ridden schooling sessions.
Whether you are a weekend hacking enthusiast, have international competition aspirations, or simply want to ride better, this book brings you a whole new series of effective and ethical tools to use with your horse.
Whether you are a weekend hacking enthusiast, have international competition aspirations, or simply want to ride better, this book brings you a whole new series of effective and ethical tools to use with your horse.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Lindsay Wilcox-Reid is a British Dressage trainer, rider Pilates teacher and Biomechanics Coach(TM). Her unique understanding of the trainer-rider-horse dynamic and approach to learning make this book an indispensable tool.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership
Editore:
The Crowood Press, 2013
ISBN 10: 1908809094
ISBN 13: 9781908809094
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Paperback
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006949417
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Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781908809094
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Core Connection for Riders: Preparing Body and Mind for Riding Performance in Partnership
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781908809094
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Core Connection for Rider & Horse : Preparing Body and Mind for Riding Performance in Partnership
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Condizione: As New. Unread book in perfect condition. Codice articolo 20889037
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Core Connection for Rider and Horse
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Core Connection for Rider & Horse : Preparing Body and Mind for Riding Performance in Partnership
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Condizione: New. Codice articolo 20889037-n
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Core Connection for Rider and Horse
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider's body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider's shock-absorption capacity. A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse's trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider. The mind/body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance. Codice articolo LU-9781908809094
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Core Connection for Rider and Horse: Preparing Body and Mind for Riding Performance in Partnership (eng)
Da: Brook Bookstore On Demand, Napoli, NA, Italia
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Condizione: new. Codice articolo BMG6C2YRBX
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Core Connection for Rider and Horse (Paperback)
Editore:
The Crowood Press Ltd, London, 2013
ISBN 10: 1908809094
ISBN 13: 9781908809094
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. The book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses learn). Lindsay looks at how we can improve our own biomechanics, explains dysfunction patterns in the rider's body, and offers cutting-edge anti-spasm and nerve-mobility exercises to improve the rider's shock-absorption capacity. A chapter on fluidity and flow provides a unique standing exercise series to mobilise postural lines and unwind stuck patterns. There is an 8-week conditioning programme of short workouts, focussing on balancing the hip muscles and spinal mobility; and for the horse, a selection of highly effective exercises to improve his posture, carriage and muscle recruitment. There are tricks and tips to reduce training trials and tribulations, including how to sit even the biggest-moving horse's trot. She even explains how to teach your horse a language of aids for clear communication between horse and rider. The mind/body connection is also examined, using Emotional Freedom Technique to reduce performance anxiety and develop the skills of mental rehearsal - absolutely vital for creating and stimulating neural pathways for learning dressage tests, jumping a confident show jumping round or even just hacking without fear affecting performance. The follow-up to the successful Pilates for Riders, this book outlines the connections within - the different factors affecting the horse/rider partnership (e.g. rider biomechanics, horse posture and proprioception, saddle balance, mental focus, how horses lean). Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781908809094
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Core Connection for Rider & Horse: Preparing Body and Mind for Riding Performance in Partnership
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2013. Paperback. . . . . . Codice articolo V9781908809094
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