Sinossi
Nikki Page is the picture of wellbeing. Having faced serious health problems, Nikki underwent her own personal journey to discover how to improve her health and be more active. A happy side-effect of being forced to develop a healthy lifestyle is that Nikki looks much younger than her 61 years! She believes looking and feeling good is a straightforward lifestyle choice that requires a little determination, but is much easier than people imagine. What s more, once people have discovered the secret of healthy and happy living, they won t want to go back to feeling tense, tired and overweight. The 60 tips are divided into three easy-to-follow sections: looking good on the outside, staying healthy on the inside and, perhaps most important of all, developing your spiritual side and enjoying the benefits of having a more positive attitude to life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Nikki Page, a successful businesswoman, started her working life as a model. She wrote a “10-minute Yoga” column for the Daily Telegraph and is one of their spa spies. She ran as the Conservative candidate for London Mayor. Now aged 61, she is always being asked how she manages to stay looking so young!
The author is based in London.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The Little Book of Wellbeing: 60 ways to look good and feel great
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Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1908862017I3N00
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Hardcover. Condizione: Very Good. The Little Book of Wellbeing: 60 ways to look good and feel great This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781908862013
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The Little Book of Wellbeing : 60 Ways to Look Good and Feel Great
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Ryland Peters & Small, 2012
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The Little Book of Wellbeing : 60 Ways to Look Good and Feel Great
Editore:
Ryland Peters & Small, 2012
ISBN 10: 1908862017
ISBN 13: 9781908862013
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Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 7219690-6
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The Little Book of Wellbeing: 60 ways to look good and feel great
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ISBN 10: 1908862017
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The Little Book of Wellbeing: 60 ways to look good and feel great
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hardcover. Condizione: New. In shrink wrap. Looks like an interesting title! Codice articolo Q-1908862017
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