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Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda - Brossura
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Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony. This practical book will not only empower you to take control of your health and well-being, it will guide you towards a greater understanding of yourself as an individual.
Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, ‘science of life’, and according to ayurveda, just about everything is connected to your state of health. Written by Anna Selby, in conjunction with the European Ayurveda Health Spa, Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony.
Part One explains the principles of ayurveda and shows you how to identify your own prakriti (your doshic make-up) by following a simple questionnaire. Part Two teaches you how to correct doshic imbalances by incorporating ayurvedic spa principles into your daily life through diet, exercise and meditation. Part Three reveals how you can maintain the inner balance of body and soul by embracing European Ayurveda’s easy-to-follow principles in your home and workplace.
This practical book will not only empower you to take control of your health and well-being, it will guide you towards a greater understanding of yourself as an individual and inspire you to get the most out of life every day.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Anna Selby has written many books on health, fitness and exercise, including ‘The Juice and Zest Book’ and ‘H2O’.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781909397606
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Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda
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HarperCollins Publishers, United Kingdom, 2014
ISBN 10: 1909397601
ISBN 13: 9781909397606
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Paperback. Condizione: Very Good. Ayurveda is one of the oldest systems of healthcare known to man. It means, literally, science of life, and according to ayurveda, just about everything is connected to your state of health. Written by Anna Selby, in conjunction with the European Ayurveda Health Spa, Complete Ayurveda Workbook interprets this ancient holistic system to suit the demands of our hectic lifestyles and sets you on the path to health and harmony.Part One explains the principles of ayurveda and shows you how to identify your own prakriti (your doshic make-up) by following a simple questionnaire. Part Two teaches you how to correct doshic imbalances by incorporating ayurvedic spa principles into your daily life through diet, exercise and meditation. Part Three reveals how you can maintain the inner balance of body and soul by embracing European Ayurvedas easy-to-follow principles in your home and workplace.This practical book will not only empower you to take control of your health and well-being, it will guide you towards a greater understanding of yourself as an individual and inspire you to get the most out of life every day. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006359629
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Complete Ayurveda Workbook: A Practical Approach to Achieving Health and Wellbeing with Ayurveda
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Complete Ayurveda Workbook: A Practical Approach to Achieving Health and Wellbeing with Ayurveda
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Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.1909397601.G
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Complete Ayurveda Workbook
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Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781909397606
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Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda
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Complete Ayurveda Workbook: A practical approach to achieving health and wellbeing with ayurveda
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