Articoli correlati a Run Like Duck: A guide for the unathletic
Sinossi
A guide to running for the unathletic, told by a man who fell into the sport almost by accident. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), he learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In this witty account, he writes about his unsteady progress while knocking the stuffing out of running pomposity. Atkinson is a husband, father, and engineer. After a lifetime of inactivity and ballooning weight, he decided at thirty-two to improve his health for the sake of his kids and tried running. He is now a member of the 100 Marathon Club and can typically be found running around his home town of Milton Keynes or searching the internet for his next race.
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Informazioni sull'autore
Mark Atkinson is an environmental engineer and amateur runner. He is currently an ambassador for the Milton Keynes marathon.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Run Like Duck: A Guide for the Unathletic
Editore:
Sandstone Press Ltd, 2018
ISBN 10: 1912240319
ISBN 13: 9781912240319
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paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo rev7340550868
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Run Like Duck: A Guide for the Unathletic
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009719081
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Run Like Duck
Editore:
Sandstone Press Ltd, 2018
ISBN 10: 1912240319
ISBN 13: 9781912240319
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Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. Run Like Duck This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781912240319
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Run Like Duck : A Guide for the Unathletic
Editore:
Sandstone Press Limited, 2019
ISBN 10: 1912240319
ISBN 13: 9781912240319
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 18871605-20
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Run Like Duck
Editore:
Sandstone Press Ltd 15/11/2018, 2018
ISBN 10: 1912240319
ISBN 13: 9781912240319
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Paperback
Da: Bahamut Media, Reading, Regno Unito
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Paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781912240319
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Run Like Duck
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Condizione: New. Codice articolo 33129185-n
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Run Like Duck
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. With young kids and an increasingly unhealthy lifestyle, Mark Atkinson knew it was time for a lifestyle change. An absolute beginner with a string of failed gym memberships and team sports attempts, running was something he started on a whim. However, a handful of tricky starting runs soon progressed into a 10k race, which then snowballed into a marathon. Progressing cautiously on a reluctant and unexpected journey to 100 Marathons (and beyond), Mark learned the hard way from years of getting it wrong. Unlikely to break any records or become a national figure for the standards he sets, he nonetheless has enhanced his life and fitness, taking his long-suffering family along with him. In Run Like Duck, he writes about his unsteady progress while knocking the stuffing out of running pomposity. This uplifting mix of helpful tips and witty, relatable anecdotes is fuelled with enough drive to get any reader running, with Mark's inspiring story accompanying you along your journey to the great outdoors. 'A hilarious tale of one man's obsession, packed with advice for runners from beginners to aspiring marathon competitors.' -- Sean Conway 'Witty, funny and informative. Great for someone starting out in running!' -- Dr Margot Wells. Codice articolo LU-9781912240319
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Run Like Duck
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 33129185
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Run Like Duck
Da: medimops, Berlin, Germania
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Condizione: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Codice articolo M01912240319-G
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Run Like Duck
Da: medimops, Berlin, Germania
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01912240319-V
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