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Reinventing Your Life: the breakthrough program to end negative behaviour and feel great again: the bestselling breakthrough programme to end negative behaviour and feel great - Brossura
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Reinventing Your Life: the breakthrough program to end negative behaviour and feel great again: the bestselling breakthrough programme to end negative behaviour and feel great
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Jeffrey E. Young, PhD, serves on the faculty of the Department of Psychiatry at Columbia University. He is director of the Cognitive Therapy Center of New York as well as the Schema Therapy Institute. Dr. Young founded schema therapy, and is a founding fellow of the Academy of Cognitive Therapy. He has published extensively, including two major books, Schema Therapy: A Practitioner's Guide, for mental health professionals, and Reinventing Your Life, a bestselling self-help book. Dr. Young was awarded the prestigious NEEI Mental Health Educator of the Year award in 2003.
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009900810
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
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Reinventing Your Life
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme.Do you .Put the needs of others above your own?Start to panic when someone you love leaves - or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.Two of America's leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life. Codice articolo LU-9781912854356
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REINVENTING YOUR LIFE
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
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Condizione: New. 2019. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781912854356
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Reinventing Your Life
Da: Rarewaves.com USA, London, LONDO, Regno Unito
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Paperback. Condizione: New. Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme.Do you .Put the needs of others above your own?Start to panic when someone you love leaves - or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness.Two of America's leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life. Codice articolo LU-9781912854356
Quantità: 14 disponibili
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Reinventing Your Life: the breakthrough programme to end negative behaviour and feel great again
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Scribe Publications, 2019
ISBN 10: 191285435X
ISBN 13: 9781912854356
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 420. Codice articolo B9781912854356
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Reinventing Your Life: the breakthrough program to end negative behaviour and feel great again: the breakthrough programme to end negative behaviour and feel great again
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REINVENTING YOUR LIFE
Da: Revaluation Books, Exeter, Regno Unito
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Condizione: Brand New. 384 pages. 8.27x5.31x1.02 inches. In Stock. Codice articolo __191285435X
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