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Anger Management for Men: A Practical Guide to Control your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in your Life again: 4 - Rilegato

 
9781914094590: Anger Management for Men: A Practical Guide to Control your Emotions, Defuse Anger, Recover Self Control and Finally Find Balance in your Life again: 4

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Are you realizing that you have troubles managing your anger?


Are you looking for a practical self-help guide specifically written for men with anger management problems?


If you are tired of the usual generic books on anger management with general tips often written for men, then this book is for you!!

Men and women are not the same thing and express their anger in very different ways ... so why should they manage it with the same tips and techniques?


This book will teach you:

  • What anger is
  • Differences between anger in man and anger in women
  • Most frequent causes of anger in men
  • When anger become a problem for your health
  • Negative effects of anger in men
  • Specific Anger Management strategies for men
  • Best tips for cooling down when you're angry


Managing anger can be very complicated without right guidelines and this book will help you understand origins of your anger giving you the skills to identify its triggers

All is written with a very clear language and step by step description of the most effective and suitable management techniques for men.


Download This Book Today and finally find balance in your life AGAIN! Scroll Up and Click the Buy Now Button to Get Your Copy!


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Informazioni sull?autore

Amanda White is neither a prestigious Chef nor a professional chef, but she is a self-proclaimed lover of food and is passionate about inventing quick and easy recipes for everyday life. She is a working mother who, due to her child's celiac disease, started to experiment with gluten-free cooking by creating delicious recipes so that her son doesn't miss some loved foods. In the last 13 years, she has specialized in the preparation of recipes complying with the parameters of the ketogenic diet. Almost as a joke, she thought to collect some of her recipes and publish her first cookbook. The public appreciated it, so others followed. A series of Ketogenic Cookbooks was created with the aim of offering simple and tasty solutions to follow the ketogenic lifestyle. However, she loves to try her hand at any kind of cooking. So in the future other cookbooks will be published. She lives with her family in New York.

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