Articoli correlati a How to Be Kind to Yourself (Large Print): A Guide to...

How to Be Kind to Yourself (Large Print): A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease - Brossura

Braime, Hannah

 
9781914341069: How to Be Kind to Yourself (Large Print): A Guide to Navigating Life's Daily Challenges with Self-Compassion, Self-Acceptance, and Ease
Brossura
ISBN 10: 1914341066 ISBN 13: 9781914341069
Casa editrice: Individuate Press, 2022

Sinossi

This is the large print edition of this book.

When do you find it hard to be kind to yourself?

Making a mistake; feeling overwhelmed; encountering judgement and rejection; comparing yourself unfavourably to other people. These experiences and more can provoke our inner critics and leave us feeling isolated, stuck, and unsure how to move forward. But they are also an unavoidable part of being human and an opportunity to grow.

In How to Be Kind to Yourself, you’ll discover how to use these times to deepen your self-compassion and cultivate confidence through action. Inside, you’ll find support, encouragement, and questions for reflection on some of the most common challenges that come with being human.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Individuate Press
Data di pubblicazione
2022
Lingua
Inglese
ISBN 10 
1914341066
ISBN 13 
9781914341069
Rilegatura
Copertina flessibile
Numero di pagine
382
Contatto del produttore
Manufactured by Amazon on behalf of the author
https://www.amazon.it/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
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