This book will make your readers aware of the preferences we have placed in our psychology while offering insights into how we can change our thoughts, outlook on life and find a better and more constructive way to live. With rampant mental strain in the workplace, study stress at school, and family resistance at home, it has become essential to seek alternatives to more aggressive medications and therapies.
Here are some of the things you will learn:
These simple techniques are specifically designed to unlock all of your true potentials with considerable improvements to your life and overall well-being.
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