The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes - Brossura

Jessie Inchauspé

Brossura

ISBN 10: 1915780004 ISBN 13: 9781915780003

Casa editrice: New River, 2023

Riassunto

'A must for anyone who wants to understand their body and improve their health'
Professor Tim Spector

'A food revolution'
Daily Mail

Do you suffer from cravings, chronic fatigue, sugar addiction?
Do you sometimes wake up in the morning feeling less than 100%?
The majority of the population is stuck on a glucose rollercoaster, and don't even know it.
This book will help you break free

Su questo libro

Informazioni sull?autore

Jessie Inchauspé is a French biochemist and author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her first book, Glucose Revolution, a no. 1 international bestseller translated into 40 languages, she shared her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimise it. Jessie is the founder of the wildly popular Instagram account @GlucoseGoddess, where she teaches some two million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.

Dettagli dell?edizione

• Editore: New River
• Data di pubblicazione: 2023
• ISBN 10: 1915780004
• ISBN 13: 9781915780003
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 288
• Contatto del produttore: non disponibile