The Digestive Health Solution: Your Personalized Five-Step Plan for Inside-Out Digestive Wellness - Brossura

Brown, Benjamin I.

 
9781921966682: The Digestive Health Solution: Your Personalized Five-Step Plan for Inside-Out Digestive Wellness

Sinossi

Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind-body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours.

You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast.

The author is a passionate communicator and knows that it doesn't take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life.

One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health.

"The talented Ben Brown has taken the reader through the trenches of the digestive terrain in a way this is multi-faceted, personalized, and most of all, solves the problem! A must read for all." - Deanna Minich, PhD, functional nutritionist, author, and founder of Food & Spirit

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Informazioni sull?autore

Benjamin Brown is a naturopath, science writer and speaker. He is a lecturer and on the advisory boards at the UK College of Nutrition and Health (BCNH) and guest lectures at various educational institutions and in university settings. Ben regularly speaks at major conferences and delivers continuing professional development courses on integrative medicine.

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Altre edizioni note dello stesso titolo

9781925335385: The Digestive Health Solution - Expanded & Updated 2nd Edition: Your personalized five-step plan for inside-out digestive wellness

Edizione in evidenza

ISBN 10:  1925335380 ISBN 13:  9781925335385
Casa editrice: Empower, 2017
Brossura