How I Rescued My Brain: a psychologist’s remarkable recovery from stroke and trauma - Brossura

David Roland

 
9781922247421: How I Rescued My Brain: a psychologist’s remarkable recovery from stroke and trauma

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As a psychologist specialising in court assessments, David Roland often saw the toughest, most heartbreaking cases. The emotional trauma had begun to take its toll ― and then the global financial crisis hit, leaving his family facing financial ruin.

So when he found himself in a local emergency ward with little idea of where he was or how he got there, doctors wondered if he had had a nervous breakdown ― if the strain of treating individuals with mental-health problems had become too much. Eventually they discovered the truth: David had suffered a stroke, which had resulted in brain injury. He faced two choices: give up or get his brain working again.

Drawing on the principles of neuroplasticity, David set about re-wiring his brain. Embarking on a search that brought him into contact with doctors, neuroscientists, yoga teachers, musicians, and a Buddhist nun, he found the tools to restore his sense of self: psychotherapy, exercise, music, mindfulness, and meditation.

How I Rescued My Brain is the story of David’s neurological difficulties and his remarkable cognitive recovery. It is also an account of a journey to emotional health and wellbeing. In the tradition of Marc Lewis’s Memoirs of an Addicted Brain and Jill Bolte Taylor’s My Stroke of Insight, this is an amazing tale of one man’s resilience, and his determination to overcome one of the most frightening situations imaginable ― the fear that he had lost his mind, and might not get it back.

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Informazioni sull?autore

David Roland has a PhD in clinical psychology. Trained in neuropsychological assessment, he studied interpersonal neurobiology with professor Daniel Siegel (author of Mindsight). From 2010 to 2013, David was an honorary associate with the School of Medicine at the University of Sydney. He is a member of the Australian Psychological Society and a founder of the Australian branch of the Compassionate Mind Foundation. His first book is The Confident Performer (1998).

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9781925106008: How I Rescued My Brain: A Psychologist's Remarkable Recovery from Stroke and Trauma

Edizione in evidenza

ISBN 10:  1925106004 ISBN 13:  9781925106008
Casa editrice: Scribe Pubns Pty Ltd, 2015
Brossura