Sinossi
How often do you feel tired and stressed beyond your limit? Do you struggle to balance the demands of work and family, feeling that if something doesn’t change you’re simply going to break? If you have a chronic medical challenge, aging body or serious illness, your commitment to your health is even more crucial. We live in a “sick care” society; being reactionary when it comes to health. This leaves it up to you to manage your own care. Unfortunately no one teaches you how to this until now Live in Wellness Now is a specialized journal designed to alleviate your stress and empower you to improve your health. Created by certified wellness coach Barbara Appelbaum, who has experience overcoming a serious illness, this interactive and holistic book will give you support and direction so that you can: • Listen and trust your own body so that you can give it what it needs • Document and organize all your health information • Stave off age-related disease as you grow older • Communicate effectively with your health care team • Enjoy a live of wellness in spite of challenges
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Barbara B. Appelbaum, ACC, MBA, MAT, is a certified wellness coach, consultant, and popular speaker, whose genuine compassion, expertise and first-hand knowledge helps wake people up to the importance of personal wellness and inspires them to take action to feel great.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Risultati della ricerca per Live in Wellness Now: A proactive guide to living well
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Live in Wellness Now: A Proactive Guide to Living Well
Editore:
Love Your Life, Chicago, 2013
ISBN 10: 1934509701
ISBN 13: 9781934509708
Antico o usato
Soft Cover
Prima edizione
Da: Round Table Books, LLC, Gurnee, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Soft Cover. Condizione: As New. Stated First Edition. First Printing. Publisher's glossy wraps. How often do you feel tired and stressed beyond your limit? Do you struggle to balance the demands of work and family? Are you rundown finding yourself restless, living on fast food, and often getting sick? If you are an aging Baby Boomer, have a chronic medical challenge or serious illness, isn't it time to invest in yourself and commit to your health? Live in Wellness Now is an interactive, holistic journal designed to help you alleviate stress and improve your health. Written by certified wellness coach Barbara B. Appelbaum, who has first-hand experience managing a chronic disease, this interactive book empowers you to: * Listen to and trust your own body * Stave off age-related disease as you grow older * Document and organize your medical, utritional, fitness and spiritual information * Communicate effectively with your health care team * Be your own advocate and enjoy your life, health, and wellness. Be Present | Be Purposeful | Be Well. This is a brand new book in perfect, pristine condition, unmarked, unread, tight, square and clean. NEW. . Large 8vo 9" - 10" tall. 142 pp. Codice articolo 28338
Compra usato
EUR 22,35
Spedizione EUR 5,64
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
Live in Wellness Now: A Proactive Guide to Living Well
Editore:
Love Your Life, Chicago, 2013
ISBN 10: 1934509701
ISBN 13: 9781934509708
Antico o usato
Soft Cover
Prima edizione
Da: Round Table Books, LLC, Gurnee, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Soft Cover. Condizione: As New. Stated First Edition. First Printing. Publisher's glossy wraps. How often do you feel tired and stressed beyond your limit? Do you struggle to balance the demands of work and family? Are you rundown finding yourself restless, living on fast food, and often getting sick? If you are an aging Baby Boomer, have a chronic medical challenge or serious illness, isn't it time to invest in yourself and commit to your health? Live in Wellness Now is an interactive, holistic journal designed to help you alleviate stress and improve your health. Written by certified wellness coach Barbara B. Appelbaum, who has first-hand experience managing a chronic disease, this interactive book empowers you to: * Listen to and trust your own body * Stave off age-related disease as you grow older * Document and organize your medical, utritional, fitness and spiritual information * Communicate effectively with your health care team * Be your own advocate and enjoy your life, health, and wellness. Be Present | Be Purposeful | Be Well. This is a brand new book in perfect, pristine condition, unmarked, unread, tight, square and clean. NEW. . Large 8vo 9" - 10" tall. 142 pp. Codice articolo 19631
Compra usato
EUR 22,35
Spedizione EUR 5,64
Spedito in U.S.A.
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Quantità: 1 disponibili
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Live in Wellness Now: A proactive guide to living well
Print on DemandDa: California Books, Miami, FL, U.S.A.
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Condizione: New. Print on Demand. Codice articolo I-9781934509708
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Foto dell'editore
Live in Wellness Now: A Proactive Guide to Living Well
Editore:
Love Your Life Pub, 2013
ISBN 10: 1934509701
ISBN 13: 9781934509708
Nuovo
Paperback / softback
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Codice articolo C9781934509708
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LIVE IN WELLNESS NOW
Da: moluna, Greven, Germania
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Condizione: New. Codice articolo 905852416
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EUR 34,30
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