Articoli correlati a Boxer's Book of Conditioning & Drilling
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Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton&;s 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton&;s staggering 12-round sparring bouts with a body belt and Kosta Tszyu&;s creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need&;be it professional or simply a desire to train like some of the best athletes in the world.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Mark Hatmaker is the bestselling author of Boxing Mastery, the MMA Mastery Series, the No Holds Barred Fighting Series, and No Second Chance. He has produced more than 40 instructional videos and he has extensive experience in the combat arts including boxing, wrestling, Jiu-jitsu, and Muay Thai. A highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel, he is also the founder of Extreme Self Protection, a research body that compiles, analyzes, and teaches the most effective Western combat methods known. He lives in Knoxville, Tennessee.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Foto dell'editore
Boxer's Book of Conditioning & Drilling
Editore:
Tracks Publishing, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Antico o usato
Paperback
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1935937286I2N00
Quantità: 1 disponibili
Foto dell'editore
Boxer's Book of Conditioning & Drilling
Editore:
Tracks Publishing, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1935937286I2N00
Quantità: 1 disponibili
Foto dell'editore
Boxer's Book of Conditioning & Drilling
Editore:
Tracks Publishing, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1935937286I3N00
Quantità: 1 disponibili
Foto dell'editore
Boxer's Book of Conditioning & Drilling
Editore:
Tracks Publishing, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1935937286I2N00
Quantità: 1 disponibili
Foto dell'editore
Boxer's Book of Conditioning & Drilling
Editore:
Tracks Publishing, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.78. Codice articolo G1935937286I2N00
Quantità: 1 disponibili
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Boxer's Book of Conditioning & Drilling
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01935937286-V
Quantità: 1 disponibili
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Boxer's Book of Conditioning & Drilling
Da: medimops, Berlin, Germania
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Condizione: as new. Wie neu/Like new. Codice articolo M01935937286-N
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Boxer's Book of Conditioning & Drilling
Editore:
Tracks Publishing, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR006360447
Quantità: 1 disponibili
Foto dell'editore
Boxer's Book of Conditioning & Drilling
Editore:
Tracks Publishing, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR005588359
Quantità: 3 disponibili
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Boxer's Book of Conditioning and Drilling
Editore:
Tracks Publishing,U.S., US, 2011
ISBN 10: 1935937286
ISBN 13: 9781935937289
Nuovo
Paperback
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: New. Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts with a body belt and Kosta Tszyu's creative tennis-ball and head-strap punching apparatus, this guide highlights a wide vocabulary of exercises, all incorporating boxing-specific equipment. The drills can be performed solo or with a partner, and each piece of equipment is approached individually with detailed descriptions of routines, including floor exercises and drills with the heavy bag, medicine ball, horizontal rope, and jump rope. With two workout menus for weight training, this guide guarantees a regime to suit any individual need-be it professional or simply a desire to train like some of the best athletes in the world. Codice articolo LU-9781935937289
Quantità: Più di 20 disponibili