Kitchen Intuition: Cook with Your Hands. Laugh with Your Belly. Trust Your Intuition. - Rilegato

Sisson, Devyn

 
9781939563231: Kitchen Intuition: Cook with Your Hands. Laugh with Your Belly. Trust Your Intuition.
Rilegato
ISBN 10: 1939563232 ISBN 13: 9781939563231
Casa editrice: Primal Nutrition Inc, 2017

Sinossi

At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it’s hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition—cultivating a harmonious connection between mind, body, and food.

Sisson, a self-taught chef and self-declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating—getting acquainted with your body’s nutritional needs, your palate’s likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life.

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Editore
Primal Nutrition Inc
Data di pubblicazione
2017
Lingua
Inglese
ISBN 10 
1939563232
ISBN 13 
9781939563231
Rilegatura
Copertina rigida
Numero edizione
1
Numero di pagine
228
Contatto del produttore
non disponibile
Persona responsabile
non disponibile