The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills - Brossura

Correa, Joseph

 
9781941525807: The Ultimate Bodybuilding Training Program: Increase Muscle Mass in 30 Days or Less Without Anabolic Steroids, Creatine Supplements, or Pills
Brossura
ISBN 10: 1941525806 ISBN 13: 9781941525807
Casa editrice: Finibi Inc, 2016

Sinossi

For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition.

This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast.  The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth.

Bodybuilders who begin this training plan will see the following:

  • Increased muscle growth
  • Enhanced strength, mobility, and muscle reaction.
  • Better capacity to train for long periods of time
  • Faster increase of lean muscle
  • Lower muscle fatigue
  • Faster recovery times after competing or training

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Editore
Finibi Inc
Data di pubblicazione
2016
Lingua
Inglese
ISBN 10 
1941525806
ISBN 13 
9781941525807
Rilegatura
Copertina flessibile
Numero di pagine
284
Contatto del produttore
non disponibile
Persona responsabile
non disponibile

Altre edizioni note dello stesso titolo

9781635314038: ULTIMATE BODYBUILDING TRAINING

Edizione in evidenza

ISBN 10:  1635314038 ISBN 13:  9781635314038
Casa editrice: LIGHTNING SOURCE INC, 2017
Rilegato