Next Level Strength: The Ultimate Rings and Parallettes Program - Brossura

Kavadlo, Al; Kavadlo, Danny

Brossura

ISBN 10: 1942812175 ISBN 13: 9781942812173

Casa editrice: Dragon Door Pubn, 2023

Riassunto

"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level Strength is brilliant...make no mistake: this is the ULTIMATE manual on using rings and parallettes as old school calisthenics tools. As I've gotten older I've found myself utilizing the techniques in this awesome book more and more...the result has ALWAYS been the same: old aches and pains vanish, my joints heal, I gain fresh muscle, and I make breakthroughs in total-body strength. If you have seen rings and parallettes in gyms and were wondering how to use them to take your training to the next level quickly and safely, or if you are just looking for new tools to explode your athleticism beyond your old limits, Next Level Strength belongs on your bookshelf! 10/10!" — Paul "Coach" Wade, Author of Convict Conditioning

Su questo libro

Informazioni sull?autore

Al Kavadlo, CSCS is one of New York City's most successful personal trainers and has worked with all types of clients, including models and Olympic athletes. He is recognized worldwide as the leader of Dragon Door's global calisthenics certification program. Danny Kavadlo is one of the world's most established and respected personal trainers. He has been featured in the New York Times, Men's Fitness, and on 20/20. 

Dettagli dell'edizione

• Editore: Dragon Door Pubn
• Data di pubblicazione: 2023
• Lingua: Inglese
• ISBN 10: 1942812175
• ISBN 13: 9781942812173
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 178
• Contatto del produttore: non disponibile
• Persona responsabile: non disponibile