Articoli correlati a Alignment Matters: The First Five Years of Katy Says
Sinossi
Essays on healthy movement from the author of Move Your DNA
Through her blog “Katy Says” that started in 2007, biomechanist Katy Bowman has educated thousands of people about optimal alignment and natural movement. Though she now writes on her Nutritious Movement website, “Katy Says” lives on in this collection of the first five years of her short essays in an easy-to-follow format, with chapters on each area of the body. There are chapters focused on the feet, on the pelvic floor, and on the head and shoulders; also covered are walking and gait, pregnancy and childbirth, the cardiovascular system, and how to return to natural movement.
Bowman's clear, engaging text lays out a “user's manual” for the human body, including stretches, habit modifications, spiritual insights, and enough belly laughs to soften even the tightest posts, helping people to resolve the deeper alignment issues affecting their health.
Couch potatoes, professional athletes, and everyone in between all have something to learn about their bodies. With Alignment Matters, they will learn how to keep every part their human machine working optimally, over a lifetime.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
- EditorePropriometrics Pr
- Data di pubblicazione2016
- ISBN 10 1943370087
- ISBN 13 9781943370085
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine446
- Contatto del produttorenon disponibile
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Alignment Matters: The First Five Years of Katy Says, 2nd Edition
Editore:
Propriometrics Press, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009272087
Quantità: 3 disponibili
Foto dell'editore
Alignment Matters: The First Five Years of Katy Says, 2nd Edition
Editore:
Propriometrics Press, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR010129840
Quantità: 1 disponibili
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Alignment Matters: The First Five Years of Katy Says, 2nd Edition
Editore:
Propriometrics Press, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
Antico o usato
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Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
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Condizione: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Codice articolo wbs4686896253
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Alignment Matters: The First Five Years of Katy Says
Editore:
Propriometrics Press, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
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Paperback
Da: Roundabout Books, Greenfield, MA, U.S.A.
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Paperback. Condizione: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders. Codice articolo 1685534
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Alignment Matters: The First Five Years of Katy Says
Editore:
Propriometrics Press, United States, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
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Soft cover
Da: Ryde Bookshop Ltd, Isle of Wight, Regno Unito
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Soft cover. Condizione: Good. Revised Edition. Small handling wear on cover and spine ,firmly bound with no writing inside. Codice articolo 095928
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Alignment Matters: The First Five Years of Katy Says
Editore:
Propriometrics Press, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
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Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Codice articolo M01943370087-V
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Alignment Matters : The First Five Years of Katy Says
Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 39768284-6
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Alignment Matters : The First Five Years of Katy Says
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 39768284-6
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Alignment Matters: The First Five Years of Katy Says
Editore:
Propriometrics Press, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
Antico o usato
Paperback
Da: Bookmans, Tucson, AZ, U.S.A.
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Paperback. Condizione: Acceptable. Highlighting/Underlining/Notes etc. Satisfaction 100% guaranteed. Codice articolo mon0002650125
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Alignment Matters: The First Five Years of Katy Says
Editore:
Propriometrics Press, 2016
ISBN 10: 1943370087
ISBN 13: 9781943370085
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Da: Aspen Book Co., Denver, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras arenât guaranteedâ"but the storyâs all there! Codice articolo PKV.1943370087.G
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