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EUR 2,44
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 35880350-n
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781944515836
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781944515836
Descrizione libro Paperback or Softback. Condizione: New. The Happy Hormone Guide: A Plant-Based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms 1.95. Book. Codice articolo BBS-9781944515836
Descrizione libro Condizione: New. Brand New. Codice articolo 9781944515836
Descrizione libro Condizione: New. Book is in NEW condition. Codice articolo 1944515836-2-1
Descrizione libro Condizione: New. Codice articolo I-9781944515836
Descrizione libro Condizione: New. . Codice articolo 52GZZZ00SQ3D_ns
Descrizione libro Paperback. Condizione: New. Brand New!. Codice articolo 1944515836
Descrizione libro Softcover. Condizione: new. In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health.TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including:* Changes in fertility, libido, and basal body temperature* Beneficial foods, micronutrients, and supplements* Phase-specific recipes to support hormone balance* Common changes to mood and energy levels* Exercise tips suitable to different times of the month* Facial recipes, hair masks, and essential oil blendsModern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life. Codice articolo DADAX1944515836