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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes - Brossura
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PUBLISHERS WEEKLY BESTSELLER
Indulge in the revised and expanded edition of the bestselling China Study Cookbook—with more than 175 mouthwatering recipes and stunning all-new photography
With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer.
This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes—with no added fat and minimal sugar and salt.
All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value.
Inside, discover time-tested favorites and brand-new dishes:
LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating.
Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family—along with contributing to the health of your community and the world—all while enjoying incredible meals.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
LeAnne Campbell, PhD, lives in Durham, North Carolina. She has been preparing meals based on a whole-food, plant-based diet for almost 20 years. Campbell has raised two sons―Steven and Nelson, now 18 and 17―on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. PUBLISHERS WEEKLY BESTSELLER. Indulge in the revised and expanded edition of the bestselling China Study Cookbook -- with more than 175 mouthwatering recipes and stunning all-new photography. With 2 million copies sold, The China Study has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. This new edition of the bestselling China Study Cookbook puts the groundbreaking scientific findings of The China Study on your plate. Written by LeAnne Campbell, daughter of The China Study coauthor T. Colin Campbell, The China Study Cookbook is now expanded to feature even more delicious, easy-to-prepare plant-based recipes -- with no added fat and minimal sugar and salt. All of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. Inside, discover time-tested favorites and brand-new dishes: Almond-Topped Blueberry Coffee Cake; Ensalada Azteca; Green Banana Cassava Soup; Peanut Butter Bars; Cassava (Yuca) con Cebollas; Black Bean Chipotle Burgers; Sweet Potato Enchiladas; Passion Fruit Bliss Cheese(less) Cake Delight. LeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating. Filled with tips on substitutions and keeping foods nutrient-rich, The China Study Cookbook shows you how to transform your health and the health of your entire family -- along with contributing to the health of your community and the world -- all while enjoying incredible meals. Codice articolo 00107477620
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
Da: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
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Condizione: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Codice articolo EVV.194464895X.VG
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Very Good. Very Good condition. Revised & expanded edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo D04O-00595
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 38720130-6
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 38720130-6
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 18306734-6
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The China Study Cookbook : Revised and Expanded Edition with over 175 Whole Food, Plant-Based Recipes
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 15011191-6
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
Da: Goodwill, Brooklyn Park, MN, U.S.A.
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Condizione: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Codice articolo MINV.194464895X.G
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
Da: clickgoodwillbooks, Indianapolis, IN, U.S.A.
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Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Codice articolo CSIV.194464895X.A
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The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes
Da: Goodwill Industries, Spokane, WA, U.S.A.
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Condizione: good. Condition: Good â" Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days from the initial scan to be delivered. Codice articolo INWV.194464895X.G
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