Winning Bodybuilding: A complete do-it-yourself program for beginning, intermediate, and advanced bodybuilders by Mr. Olympia - Brossura

Columbu, Franco

Brossura

ISBN 10: 1945630205 ISBN 13: 9781945630200

Casa editrice: Creators Publishing, 2017

Riassunto

Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights — whether for competition or just to get into shape. Columbu is a two-time Mr. Olympia winner who first wrote this book in 1977, when it sold 500,000 copies. Creators Publishing has brought it back with the paperback, ebook and audiobook. In the audiobook, recorded with Rick Newcombe, cofounder of Creators Publishing, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger, when they first arrived in America from Europe. The book is loaded with useful information for getting in shape, and it is very inspiring for training!

Su questo libro

Informazioni sull?autore

Dr. Franco Columbu is considered the world's strongest bodybuilder and has been a repeat winner of virtually every prestigious title, including Mr. Universe, Mr. Europe, Mr. World, and Mr. Olympia. Columbu is the author of Coming On Strong, Weight Training for Young Athletes, Winning Weight Lifting and Powerlifting, and Franco Columbu's Complete Book of Bodybuilding. He is also a Doctor of Chiropractic and has a successful practice in West Los Angeles.

Dettagli dell?edizione

• Editore: Creators Publishing
• Data di pubblicazione: 2017
• ISBN 10: 1945630205
• ISBN 13: 9781945630200
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero edizione: 2
• Numero di pagine: 128
• Contatto del produttore: non disponibile